ORGANIC DICED TOMATOES IN TOMATO JUICE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC DICED TOMATOES IN TOMATO JUICE: 5
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | ORGANIC DICED TOMATOES IN TOMATO JUICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 21 cal | 56 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 4.2 g | 7.2 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED TOMATOES IN TOMATO JUICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 19.2 MG |
Minerals
| Mineral | ORGANIC DICED TOMATOES IN TOMATO JUICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 12 MG | 336 MG |