ORGANIC DICED TOMATOES IN TOMATO JUICE vs ORGANIC WHOLE CHERRY TOMATOES IN JUICE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE CHERRY TOMATOES IN JUICE wins in 4 out of 10 nutrient categories
ORGANIC DICED TOMATOES IN TOMATO JUICE: 3
vs
ORGANIC WHOLE CHERRY TOMATOES IN JUICE: 4
(3 ties)
Overview
| Nutrient | ORGANIC DICED TOMATOES IN TOMATO JUICE | ORGANIC WHOLE CHERRY TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 23 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 4.2 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DICED TOMATOES IN TOMATO JUICE | ORGANIC WHOLE CHERRY TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 75 MG | 231 MG | |
| Sodium, Na | 183 MG | 81 MG |