ORGANIC DICED TOMATOES IN TOMATO JUICE vs FIRE ROASTED CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC DICED TOMATOES IN TOMATO JUICE wins in 5 out of 11 nutrient categories
ORGANIC DICED TOMATOES IN TOMATO JUICE: 5
vs
FIRE ROASTED CRUSHED TOMATOES: 4
(2 ties)
Overview
| Nutrient | ORGANIC DICED TOMATOES IN TOMATO JUICE | FIRE ROASTED CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 33 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED TOMATOES IN TOMATO JUICE | FIRE ROASTED CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 14.8 MG |
Minerals
| Mineral | ORGANIC DICED TOMATOES IN TOMATO JUICE | FIRE ROASTED CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 75 MG | 377 MG | |
| Sodium, Na | 183 MG | 205 MG |