ORGANIC DICED TOMATOES IN JUICE vs SUN-DRIED TOMATO PASTE WITH AROMATIC HERBS
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATO PASTE WITH AROMATIC HERBS wins in 5 out of 10 nutrient categories
ORGANIC DICED TOMATOES IN JUICE: 4
vs
SUN-DRIED TOMATO PASTE WITH AROMATIC HERBS: 5
(1 ties)
Overview
| Nutrient | ORGANIC DICED TOMATOES IN JUICE | SUN-DRIED TOMATO PASTE WITH AROMATIC HERBS | Winner |
|---|---|---|---|
| Calories | 21 cal | 573 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 4.2 g | 26.7 g | |
| Fat | 0 g | 53.3 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED TOMATOES IN JUICE | SUN-DRIED TOMATO PASTE WITH AROMATIC HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 12 MG |
Minerals
| Mineral | ORGANIC DICED TOMATOES IN JUICE | SUN-DRIED TOMATO PASTE WITH AROMATIC HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 183 MG | 1,087 MG |