ORGANIC DICED TOMATOES vs SLICED STEWED TOMATOES IN TOMATO JUICE
Nutrition comparison per 100 g serving
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ORGANIC DICED TOMATOES wins in 6 out of 11 nutrient categories
ORGANIC DICED TOMATOES: 6
vs
SLICED STEWED TOMATOES IN TOMATO JUICE: 2
(3 ties)
Overview
| Nutrient | ORGANIC DICED TOMATOES | SLICED STEWED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.0 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED TOMATOES | SLICED STEWED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DICED TOMATOES | SLICED STEWED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 223 MG | 187 MG | |
| Sodium, Na | 256 MG | 203 MG |