ORGANIC DICED TOMATOES vs ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC DICED TOMATOES: 4
vs
ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF: 4
(3 ties)
Overview
| Nutrient | ORGANIC DICED TOMATOES | ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF | Winner |
|---|---|---|---|
| Calories | 25 cal | 27 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 5.0 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED TOMATOES | ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DICED TOMATOES | ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 223 MG | 378 MG | |
| Sodium, Na | 256 MG | 135 MG |