ORGANIC DICED TOMATOES vs FLORA FINE FOODS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORGANIC DICED TOMATOES: 4
vs
FLORA FINE FOODS: 4
(4 ties)
Overview
| Nutrient | ORGANIC DICED TOMATOES | FLORA FINE FOODS | Winner |
|---|---|---|---|
| Calories | 25 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.0 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED TOMATOES | FLORA FINE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DICED TOMATOES | FLORA FINE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 25 MG | Tie |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 256 MG | 40 MG |