ORGANIC vs CRUSHED PLUM TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED PLUM TOMATOES wins in 6 out of 12 nutrient categories
ORGANIC: 3
vs
CRUSHED PLUM TOMATOES: 6
(3 ties)
Overview
| Nutrient | ORGANIC | CRUSHED PLUM TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 18 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 4.2 g | 4.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | CRUSHED PLUM TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | CRUSHED PLUM TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 183 MG | 11 MG |