ORGANIC DICED TOMATOES vs MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING
Nutrition comparison per 100 g serving
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MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING wins in 5 out of 10 nutrient categories
ORGANIC DICED TOMATOES: 2
vs
MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING: 5
(3 ties)
Overview
| Nutrient | ORGANIC DICED TOMATOES | MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING | Winner |
|---|---|---|---|
| Calories | 23 cal | 37 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.6 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DICED TOMATOES | MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 38 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 192 MG | 211 MG | |
| Sodium, Na | 131 MG | 301 MG |