ORGANIC DICED TOMATOES vs RUSTICHELLA D'ABRUZZO
Nutrition comparison per 100 g serving
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RUSTICHELLA D'ABRUZZO wins in 6 out of 11 nutrient categories
ORGANIC DICED TOMATOES: 4
vs
RUSTICHELLA D'ABRUZZO: 6
(1 ties)
Overview
| Nutrient | ORGANIC DICED TOMATOES | RUSTICHELLA D'ABRUZZO | Winner |
|---|---|---|---|
| Calories | 23 cal | 98 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 4.6 g | 6.2 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED TOMATOES | RUSTICHELLA D'ABRUZZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.4 MG |
Minerals
| Mineral | ORGANIC DICED TOMATOES | RUSTICHELLA D'ABRUZZO | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 32 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 131 MG | 260 MG |