ORGANIC DICED TOMATOES vs WHOLE PEELED TOMATOES MADE WITH SEA SALT
Nutrition comparison per 100 g serving
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WHOLE PEELED TOMATOES MADE WITH SEA SALT wins in 6 out of 11 nutrient categories
ORGANIC DICED TOMATOES: 2
vs
WHOLE PEELED TOMATOES MADE WITH SEA SALT: 6
(3 ties)
Overview
| Nutrient | ORGANIC DICED TOMATOES | WHOLE PEELED TOMATOES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 23 cal | 22 cal | |
| Protein | 1.5 g | 0.9 g | |
| Carbs | 4.6 g | 4.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED TOMATOES | WHOLE PEELED TOMATOES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.3 MG |
Minerals
| Mineral | ORGANIC DICED TOMATOES | WHOLE PEELED TOMATOES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 34 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 385 MG | 0 MG | |
| Sodium, Na | 50 MG | 108 MG |