ORGANIC DICED SMOKED TURKEY BREAST vs WHOLE ROASTED CHICKEN
Nutrition comparison per 100 g serving
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ORGANIC DICED SMOKED TURKEY BREAST wins in 5 out of 10 nutrient categories
ORGANIC DICED SMOKED TURKEY BREAST: 5
vs
WHOLE ROASTED CHICKEN: 1
(4 ties)
Overview
| Nutrient | ORGANIC DICED SMOKED TURKEY BREAST | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calories | 107 cal | 167 cal | |
| Protein | 23.2 g | 28.6 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED SMOKED TURKEY BREAST | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DICED SMOKED TURKEY BREAST | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 589 MG | 357 MG |