ORGANIC DICED ROMA STYLE TOMATOES WITH NATURAL SEA SALT vs TOMATO WEDGES WITH OLIVE OIL AND ITALIAN SPICES
Nutrition comparison per 100 g serving
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ORGANIC DICED ROMA STYLE TOMATOES WITH NATURAL SEA SALT wins in 7 out of 11 nutrient categories
ORGANIC DICED ROMA STYLE TOMATOES WITH NATURAL SEA SALT: 7
vs
TOMATO WEDGES WITH OLIVE OIL AND ITALIAN SPICES: 3
(1 ties)
Overview
| Nutrient | ORGANIC DICED ROMA STYLE TOMATOES WITH NATURAL SEA SALT | TOMATO WEDGES WITH OLIVE OIL AND ITALIAN SPICES | Winner |
|---|---|---|---|
| Calories | 24 cal | 73 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED ROMA STYLE TOMATOES WITH NATURAL SEA SALT | TOMATO WEDGES WITH OLIVE OIL AND ITALIAN SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC DICED ROMA STYLE TOMATOES WITH NATURAL SEA SALT | TOMATO WEDGES WITH OLIVE OIL AND ITALIAN SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 206 MG | 100 MG | |
| Sodium, Na | 111 MG | 300 MG |