ORGANIC DICED ROMA STYLE TOMATOES WITH NATURAL SEA SALT vs SLICED STEWED TOMATOES
Nutrition comparison per 100 g serving
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SLICED STEWED TOMATOES wins in 5 out of 11 nutrient categories
ORGANIC DICED ROMA STYLE TOMATOES WITH NATURAL SEA SALT: 3
vs
SLICED STEWED TOMATOES: 5
(3 ties)
Overview
| Nutrient | ORGANIC DICED ROMA STYLE TOMATOES WITH NATURAL SEA SALT | SLICED STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.8 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED ROMA STYLE TOMATOES WITH NATURAL SEA SALT | SLICED STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 9.8 MG |
Minerals
| Mineral | ORGANIC DICED ROMA STYLE TOMATOES WITH NATURAL SEA SALT | SLICED STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 206 MG | 122 MG | |
| Sodium, Na | 111 MG | 203 MG |