ORGANIC DICED PEARS IN PEAR JUICE vs PINEAPPLE SLICES IN ITS OWN 100% JUICE
Nutrition comparison per 100 g serving
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ORGANIC DICED PEARS IN PEAR JUICE wins in 4 out of 11 nutrient categories
ORGANIC DICED PEARS IN PEAR JUICE: 4
vs
PINEAPPLE SLICES IN ITS OWN 100% JUICE: 2
(5 ties)
Overview
| Nutrient | ORGANIC DICED PEARS IN PEAR JUICE | PINEAPPLE SLICES IN ITS OWN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.4 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED PEARS IN PEAR JUICE | PINEAPPLE SLICES IN ITS OWN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 10.5 MG |
Minerals
| Mineral | ORGANIC DICED PEARS IN PEAR JUICE | PINEAPPLE SLICES IN ITS OWN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |