ORGANIC DICED PEARS IN GRAPE AND LEMON JUICE vs PEAR HALVES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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ORGANIC DICED PEARS IN GRAPE AND LEMON JUICE wins in 6 out of 11 nutrient categories
ORGANIC DICED PEARS IN GRAPE AND LEMON JUICE: 6
vs
PEAR HALVES IN HEAVY SYRUP: 0
(5 ties)
Overview
| Nutrient | ORGANIC DICED PEARS IN GRAPE AND LEMON JUICE | PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 77 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.9 g | 19.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED PEARS IN GRAPE AND LEMON JUICE | PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DICED PEARS IN GRAPE AND LEMON JUICE | PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 6 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 80 MG | 61 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |