ORGANIC DICED PEARS IN GRAPE AND LEMON JUICE vs ISLAND SUN
Nutrition comparison per 100 g serving
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ISLAND SUN wins in 5 out of 12 nutrient categories
ORGANIC DICED PEARS IN GRAPE AND LEMON JUICE: 3
vs
ISLAND SUN: 5
(4 ties)
Overview
| Nutrient | ORGANIC DICED PEARS IN GRAPE AND LEMON JUICE | ISLAND SUN | Winner |
|---|---|---|---|
| Calories | 62 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.9 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED PEARS IN GRAPE AND LEMON JUICE | ISLAND SUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DICED PEARS IN GRAPE AND LEMON JUICE | ISLAND SUN | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |