ORGANIC DICED PEARS IN FRUIT JUICE vs PEAR HALVES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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ORGANIC DICED PEARS IN FRUIT JUICE wins in 5 out of 10 nutrient categories
ORGANIC DICED PEARS IN FRUIT JUICE: 5
vs
PEAR HALVES IN LIGHT SYRUP: 1
(4 ties)
Overview
| Nutrient | ORGANIC DICED PEARS IN FRUIT JUICE | PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 63 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.9 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DICED PEARS IN FRUIT JUICE | PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 6 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 82 MG | 62 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |