ORGANIC DICED PEACHES & PEARS IN JUICE vs ARTIFICIALLY SWEETENED WATER RED GRAPEFRUIT
Nutrition comparison per 100 g serving
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ARTIFICIALLY SWEETENED WATER RED GRAPEFRUIT wins in 6 out of 11 nutrient categories
ORGANIC DICED PEACHES & PEARS IN JUICE: 2
vs
ARTIFICIALLY SWEETENED WATER RED GRAPEFRUIT: 6
(3 ties)
Overview
| Nutrient | ORGANIC DICED PEACHES & PEARS IN JUICE | ARTIFICIALLY SWEETENED WATER RED GRAPEFRUIT | Winner |
|---|---|---|---|
| Calories | 62 cal | 33 cal | |
| Protein | 0.9 g | 0.5 g | |
| Carbs | 14.2 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED PEACHES & PEARS IN JUICE | ARTIFICIALLY SWEETENED WATER RED GRAPEFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.1 MG |
Minerals
| Mineral | ORGANIC DICED PEACHES & PEARS IN JUICE | ARTIFICIALLY SWEETENED WATER RED GRAPEFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 62 MG | 87 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |