ORGANIC DICED PEACHES & PEARS IN JUICE FROM CONCENTRATE vs UNPEELED HALVED APRICOTS IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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ORGANIC DICED PEACHES & PEARS IN JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
ORGANIC DICED PEACHES & PEARS IN JUICE FROM CONCENTRATE: 6
vs
UNPEELED HALVED APRICOTS IN HEAVY SYRUP: 1
(4 ties)
Overview
| Nutrient | ORGANIC DICED PEACHES & PEARS IN JUICE FROM CONCENTRATE | UNPEELED HALVED APRICOTS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 44 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.4 g | 21.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED PEACHES & PEARS IN JUICE FROM CONCENTRATE | UNPEELED HALVED APRICOTS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 0.9 MG |
Minerals
| Mineral | ORGANIC DICED PEACHES & PEARS IN JUICE FROM CONCENTRATE | UNPEELED HALVED APRICOTS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 0 MG | 16 MG |