ORGANIC DICED PEACHES & PEARS vs MIXED FRUIT
Nutrition comparison per 100 g serving
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ORGANIC DICED PEACHES & PEARS wins in 4 out of 11 nutrient categories
ORGANIC DICED PEACHES & PEARS: 4
vs
MIXED FRUIT: 0
(7 ties)
Overview
| Nutrient | ORGANIC DICED PEACHES & PEARS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 44 cal | 71 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 11.5 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED PEACHES & PEARS | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 53.1 MG | Tie |
Minerals
| Mineral | ORGANIC DICED PEACHES & PEARS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 27 MG | |
| Sodium, Na | 13 MG | 13 MG | Tie |