ORGANIC DICED BELL PEPPER & ONION vs SPICY THAI NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC DICED BELL PEPPER & ONION: 5
vs
SPICY THAI NOODLES: 5
(2 ties)
Overview
| Nutrient | ORGANIC DICED BELL PEPPER & ONION | SPICY THAI NOODLES | Winner |
|---|---|---|---|
| Calories | 32 cal | 103 cal | |
| Protein | 0.7 g | 2.1 g | |
| Carbs | 7.8 g | 6.1 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED BELL PEPPER & ONION | SPICY THAI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DICED BELL PEPPER & ONION | SPICY THAI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 21 MG | 124 MG |