ORGANIC DICED BELL PEPPER & ONION vs PAPRIKA CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC DICED BELL PEPPER & ONION: 4
vs
PAPRIKA CHICKEN: 4
(3 ties)
Overview
| Nutrient | ORGANIC DICED BELL PEPPER & ONION | PAPRIKA CHICKEN | Winner |
|---|---|---|---|
| Calories | 23 cal | 95 cal | |
| Protein | 0.5 g | 9.3 g | |
| Carbs | 5.6 g | 9.3 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED BELL PEPPER & ONION | PAPRIKA CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DICED BELL PEPPER & ONION | PAPRIKA CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 106 MG | 190 MG | |
| Sodium, Na | 15 MG | 91 MG |