ORGANIC DICED BARTLETT PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE vs RED TART PITTED CHERRIES IN WATER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORGANIC DICED BARTLETT PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE: 4
vs
RED TART PITTED CHERRIES IN WATER: 4
(4 ties)
Overview
| Nutrient | ORGANIC DICED BARTLETT PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE | RED TART PITTED CHERRIES IN WATER | Winner |
|---|---|---|---|
| Calories | 53 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.2 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED BARTLETT PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE | RED TART PITTED CHERRIES IN WATER | Winner |
|---|---|---|---|
| Folate, total | 2 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 79.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC DICED BARTLETT PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE | RED TART PITTED CHERRIES IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 10 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 112 MG | 46 MG | |
| Sodium, Na | 0 MG | 4 MG |