ORGANIC DHA OMEGA-3 MILK vs LOWFAT MILK
Nutrition comparison per 100 g serving
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LOWFAT MILK wins in 8 out of 15 nutrient categories
ORGANIC DHA OMEGA-3 MILK: 3
vs
LOWFAT MILK: 8
(4 ties)
Overview
| Nutrient | ORGANIC DHA OMEGA-3 MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 47 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 4.6 g | 0 g | |
| Fat | 3.3 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DHA OMEGA-3 MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 1 UG |
Minerals
| Mineral | ORGANIC DHA OMEGA-3 MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 104 MG | 0 MG | |
| Potassium, K | 150 MG | 178 MG | |
| Sodium, Na | 48 MG | 55 MG |