ORGANIC DHA OMEGA-3 CHOCOLATE LOWFAT MILK vs VITAMIN D WHOLE MILK
Nutrition comparison per 100 g serving
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ORGANIC DHA OMEGA-3 CHOCOLATE LOWFAT MILK wins in 9 out of 15 nutrient categories
ORGANIC DHA OMEGA-3 CHOCOLATE LOWFAT MILK: 9
vs
VITAMIN D WHOLE MILK: 2
(4 ties)
Overview
| Nutrient | ORGANIC DHA OMEGA-3 CHOCOLATE LOWFAT MILK | VITAMIN D WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 62 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 5 g | |
| Fat | 1.3 g | 3.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DHA OMEGA-3 CHOCOLATE LOWFAT MILK | VITAMIN D WHOLE MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORGANIC DHA OMEGA-3 CHOCOLATE LOWFAT MILK | VITAMIN D WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 104 MG | 0 MG | |
| Potassium, K | 200 MG | 158 MG | |
| Sodium, Na | 62 MG | 50 MG |