ORGANIC DHA OMEGA-3 2% REDUCED FAT MILK vs BORDEN
Nutrition comparison per 100 g serving
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ORGANIC DHA OMEGA-3 2% REDUCED FAT MILK wins in 7 out of 15 nutrient categories
ORGANIC DHA OMEGA-3 2% REDUCED FAT MILK: 7
vs
BORDEN: 6
(2 ties)
Overview
| Nutrient | ORGANIC DHA OMEGA-3 2% REDUCED FAT MILK | BORDEN | Winner |
|---|---|---|---|
| Calories | 50 cal | 45 cal | |
| Protein | 3.3 g | 3.3 g | |
| Carbs | 5 g | 6.6 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DHA OMEGA-3 2% REDUCED FAT MILK | BORDEN | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORGANIC DHA OMEGA-3 2% REDUCED FAT MILK | BORDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 104 MG | 0 MG | |
| Potassium, K | 158 MG | 160 MG | |
| Sodium, Na | 52 MG | 51 MG |