ORGANIC DELUXE TRAIL MIX vs ORGANIC ENERGY BAR
Nutrition comparison per 100 g serving
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ORGANIC DELUXE TRAIL MIX wins in 7 out of 14 nutrient categories
ORGANIC DELUXE TRAIL MIX: 7
vs
ORGANIC ENERGY BAR: 5
(2 ties)
Overview
| Nutrient | ORGANIC DELUXE TRAIL MIX | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 413 cal | |
| Protein | 13.3 g | 13.0 g | |
| Carbs | 43.3 g | 58.7 g | |
| Fat | 26.7 g | 15.2 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DELUXE TRAIL MIX | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4 MG | 5.2 MG |
Minerals
| Mineral | ORGANIC DELUXE TRAIL MIX | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 43 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 9.8 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Sodium, Na | 33 MG | 120 MG |