ORGANIC DELUXE SHELLS AND CHEDDAR DINNER vs MACARONI & GOAT CHEESE
Nutrition comparison per 100 g serving
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MACARONI & GOAT CHEESE wins in 5 out of 11 nutrient categories
ORGANIC DELUXE SHELLS AND CHEDDAR DINNER: 4
vs
MACARONI & GOAT CHEESE: 5
(2 ties)
Overview
| Nutrient | ORGANIC DELUXE SHELLS AND CHEDDAR DINNER | MACARONI & GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 319 cal | 366 cal | |
| Protein | 11.5 g | 12.7 g | |
| Carbs | 42.5 g | 70.4 g | |
| Fat | 11.5 g | 4.2 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DELUXE SHELLS AND CHEDDAR DINNER | MACARONI & GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DELUXE SHELLS AND CHEDDAR DINNER | MACARONI & GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 99 MG | |
| Iron, Fe | 1.0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 885 MG | 775 MG |