ORGANIC DELUXE SHELL PASTA WITH CHEESE SAUCE vs CLASSIC ITALIAN PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DELUXE SHELL PASTA WITH CHEESE SAUCE wins in 6 out of 11 nutrient categories
ORGANIC DELUXE SHELL PASTA WITH CHEESE SAUCE: 6
vs
CLASSIC ITALIAN PASTA SALAD: 4
(1 ties)
Overview
| Nutrient | ORGANIC DELUXE SHELL PASTA WITH CHEESE SAUCE | CLASSIC ITALIAN PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 325 cal | 358 cal | |
| Protein | 11.7 g | 11.3 g | |
| Carbs | 48.1 g | 71.7 g | |
| Fat | 9.1 g | 1.9 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DELUXE SHELL PASTA WITH CHEESE SAUCE | CLASSIC ITALIAN PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | ORGANIC DELUXE SHELL PASTA WITH CHEESE SAUCE | CLASSIC ITALIAN PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 714 MG | 943 MG |