ORGANIC DELUXE MIXED NUTS vs MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT
Nutrition comparison per 100 g serving
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ORGANIC DELUXE MIXED NUTS wins in 6 out of 12 nutrient categories
ORGANIC DELUXE MIXED NUTS: 6
vs
MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT: 3
(3 ties)
Overview
| Nutrient | ORGANIC DELUXE MIXED NUTS | MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 20 g | 56.7 g | |
| Fat | 56.7 g | 30 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DELUXE MIXED NUTS | MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DELUXE MIXED NUTS | MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 400 MG | 117 MG |