ORGANIC DEFENSE UP ORANGE vs PAPAYA NECTAR JUICE
Nutrition comparison per 100 g serving
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ORGANIC DEFENSE UP ORANGE wins in 5 out of 12 nutrient categories
ORGANIC DEFENSE UP ORANGE: 5
vs
PAPAYA NECTAR JUICE: 3
(4 ties)
Overview
| Nutrient | ORGANIC DEFENSE UP ORANGE | PAPAYA NECTAR JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 63 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.5 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DEFENSE UP ORANGE | PAPAYA NECTAR JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.5 MG | 25.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DEFENSE UP ORANGE | PAPAYA NECTAR JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |