ORGANIC DEFENSE UP COLD-PRESSED FRUIT JUICE SMOOTHIE vs UNSWEETENED STILL GRAPEFRUIT WATER

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 13 nutrient categories

ORGANIC DEFENSE UP COLD-PRESSED FRUIT JUICE SMOOTHIE: 4 vs UNSWEETENED STILL GRAPEFRUIT WATER: 4 (5 ties)

Overview

Nutrient	ORGANIC DEFENSE UP COLD-PRESSED FRUIT JUICE SMOOTHIE	UNSWEETENED STILL GRAPEFRUIT WATER	Winner
Calories	52 cal	4 cal
Protein	0.6 g	0 g
Carbs	12.6 g	1.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC DEFENSE UP COLD-PRESSED FRUIT JUICE SMOOTHIE	UNSWEETENED STILL GRAPEFRUIT WATER	Winner
Vitamin C, total ascorbic acid	53.2 MG	3.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC DEFENSE UP COLD-PRESSED FRUIT JUICE SMOOTHIE	UNSWEETENED STILL GRAPEFRUIT WATER	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0.1 MG
Magnesium, Mg	0 MG	1 MG
Potassium, K	135 MG	17 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90