ORGANIC DEFENCE UP ORANGE vs FRUIT JUICE
Nutrition comparison per 100 g serving
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ORGANIC DEFENCE UP ORANGE wins in 6 out of 12 nutrient categories
ORGANIC DEFENCE UP ORANGE: 6
vs
FRUIT JUICE: 3
(3 ties)
Overview
| Nutrient | ORGANIC DEFENCE UP ORANGE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 52 cal | 54 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 12.6 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DEFENCE UP ORANGE | FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC DEFENCE UP ORANGE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 17 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Potassium, K | 135 MG | 92 MG | |
| Sodium, Na | 0 MG | 8 MG |