ORGANIC DEEP GREEN BLENDS vs SALAS BASICS BABY SPINACH
Nutrition comparison per 100 g serving
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SALAS BASICS BABY SPINACH wins in 5 out of 11 nutrient categories
ORGANIC DEEP GREEN BLENDS: 2
vs
SALAS BASICS BABY SPINACH: 5
(4 ties)
Overview
| Nutrient | ORGANIC DEEP GREEN BLENDS | SALAS BASICS BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 4.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DEEP GREEN BLENDS | SALAS BASICS BABY SPINACH | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 188 UG | |
| Vitamin C, total ascorbic acid | 24.7 MG | 28.2 MG |
Minerals
| Mineral | ORGANIC DEEP GREEN BLENDS | SALAS BASICS BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 124 MG | 76 MG |