ORGANIC DATE SYRUP vs GLASER ORGANIC FARMS
Nutrition comparison per 100 g serving
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ORGANIC DATE SYRUP wins in 6 out of 11 nutrient categories
ORGANIC DATE SYRUP: 6
vs
GLASER ORGANIC FARMS: 2
(3 ties)
Overview
| Nutrient | ORGANIC DATE SYRUP | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Calories | 305 cal | 393 cal | |
| Protein | 0 g | 12.9 g | |
| Carbs | 75 g | 73.6 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DATE SYRUP | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DATE SYRUP | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 835 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |