ORGANIC DARK MAPLE SYRUP vs CARDAMOM SPICE
Nutrition comparison per 100 g serving
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ORGANIC DARK MAPLE SYRUP wins in 3 out of 7 nutrient categories
ORGANIC DARK MAPLE SYRUP: 3
vs
CARDAMOM SPICE: 0
(4 ties)
Overview
| Nutrient | ORGANIC DARK MAPLE SYRUP | CARDAMOM SPICE | Winner |
|---|---|---|---|
| Calories | 350 cal | 467 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.3 g | 113.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DARK MAPLE SYRUP | CARDAMOM SPICE | Winner |
|---|---|---|---|
| Sodium, Na | 17 MG | 0 MG |