ORGANIC DARK CHOCOLATE WITH SEA SALT & CANDY CANES vs BERNING'S
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE WITH SEA SALT & CANDY CANES wins in 5 out of 10 nutrient categories
ORGANIC DARK CHOCOLATE WITH SEA SALT & CANDY CANES: 5
vs
BERNING'S: 3
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE WITH SEA SALT & CANDY CANES | BERNING'S | Winner |
|---|---|---|---|
| Calories | 531 cal | 500 cal | |
| Protein | 7.7 g | 5.3 g | |
| Carbs | 51.3 g | 55.3 g | |
| Fat | 43.6 g | 26.3 g | |
| Fiber | 10.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE WITH SEA SALT & CANDY CANES | BERNING'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE WITH SEA SALT & CANDY CANES | BERNING'S | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 158 MG | |
| Iron, Fe | 8.8 MG | 1.9 MG | |
| Sodium, Na | 256 MG | 66 MG |