ORGANIC DARK CHOCOLATE WITH GOLDENBERRIES vs CRUNCHY NUT BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC DARK CHOCOLATE WITH GOLDENBERRIES: 5
vs
CRUNCHY NUT BAR: 5
(1 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE WITH GOLDENBERRIES | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calories | 548 cal | 571 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 33.3 g | 39.3 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE WITH GOLDENBERRIES | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE WITH GOLDENBERRIES | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 12 MG | 54 MG |