ORGANIC DARK CHOCOLATE WAFERS WITH CHOCOLATE FLAVORED CREAM vs VANILLA FLAVORED SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC DARK CHOCOLATE WAFERS WITH CHOCOLATE FLAVORED CREAM: 4
vs
VANILLA FLAVORED SANDWICH CREME COOKIES: 4
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE WAFERS WITH CHOCOLATE FLAVORED CREAM | VANILLA FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 441 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 64.7 g | 70.6 g | |
| Fat | 26.5 g | 17.7 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE WAFERS WITH CHOCOLATE FLAVORED CREAM | VANILLA FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 41 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 94 MG | 44 MG | |
| Sodium, Na | 59 MG | 279 MG |