ORGANIC DARK CHOCOLATE WAFERS WITH CHOCOLATE FLAVORED CREAM vs GOURMET MACADAMIA NUT COOKIE
Nutrition comparison per 100 g serving
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GOURMET MACADAMIA NUT COOKIE wins in 6 out of 11 nutrient categories
ORGANIC DARK CHOCOLATE WAFERS WITH CHOCOLATE FLAVORED CREAM: 3
vs
GOURMET MACADAMIA NUT COOKIE: 6
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE WAFERS WITH CHOCOLATE FLAVORED CREAM | GOURMET MACADAMIA NUT COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 456 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 64.7 g | 59.7 g | |
| Fat | 26.5 g | 22.8 g | |
| Fiber | 8.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE WAFERS WITH CHOCOLATE FLAVORED CREAM | GOURMET MACADAMIA NUT COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE WAFERS WITH CHOCOLATE FLAVORED CREAM | GOURMET MACADAMIA NUT COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 59 MG | 298 MG |