ORGANIC DARK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE wins in 6 out of 10 nutrient categories
ORGANIC DARK CHOCOLATE: 6
vs
MILK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 639 cal | |
| Protein | 2.9 g | 5.6 g | |
| Carbs | 34.3 g | 44.4 g | |
| Fat | 42.9 g | 50 g | |
| Fiber | 11.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 147 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 369 MG | 169 MG | |
| Sodium, Na | 43 MG | 56 MG |