ORGANIC vs VANILLA ESPRESSO ALMOND BUTTER
Nutrition comparison per 100 g serving
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VANILLA ESPRESSO ALMOND BUTTER wins in 7 out of 12 nutrient categories
ORGANIC: 2
vs
VANILLA ESPRESSO ALMOND BUTTER: 7
(3 ties)
Overview
| Nutrient | ORGANIC | VANILLA ESPRESSO ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 576 cal | 562 cal | |
| Protein | 15.2 g | 18.8 g | |
| Carbs | 33.3 g | 25 g | |
| Fat | 48.5 g | 0.1 g | |
| Fiber | 9.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | VANILLA ESPRESSO ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | VANILLA ESPRESSO ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 250 MG | |
| Iron, Fe | 4.6 MG | 3.4 MG | |
| Potassium, K | 545 MG | 0 MG | |
| Sodium, Na | 30 MG | 125 MG |