ORGANIC vs PEANUT POWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC: 4
vs
PEANUT POWDER: 4
(2 ties)
Overview
| Nutrient | ORGANIC | PEANUT POWDER | Winner |
|---|---|---|---|
| Calories | 0 cal | 417 cal | |
| Protein | 15.2 g | 50 g | |
| Carbs | 33.3 g | 33.3 g | Tie |
| Fat | 48.5 g | 12.5 g | |
| Fiber | 9.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC | PEANUT POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 2.5 MG | |
| Potassium, K | 424 MG | 1,308 MG | |
| Sodium, Na | 30 MG | 0 MG |