ORGANIC vs LIGHT ROASTED CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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ORGANIC wins in 6 out of 12 nutrient categories
ORGANIC: 6
vs
LIGHT ROASTED CREAMY PEANUT BUTTER: 5
(1 ties)
Overview
| Nutrient | ORGANIC | LIGHT ROASTED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 0 cal | 656 cal | |
| Protein | 15.2 g | 21.9 g | |
| Carbs | 33.3 g | 18.8 g | |
| Fat | 48.5 g | 53.1 g | |
| Fiber | 9.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | LIGHT ROASTED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 0.1 MG |
Minerals
| Mineral | ORGANIC | LIGHT ROASTED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 1.1 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Sodium, Na | 30 MG | 156 MG |