ORGANIC vs HONEY SMOOTH ALMOND BUTTER
Nutrition comparison per 100 g serving
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HONEY SMOOTH ALMOND BUTTER wins in 7 out of 10 nutrient categories
ORGANIC: 2
vs
HONEY SMOOTH ALMOND BUTTER: 7
(1 ties)
Overview
| Nutrient | ORGANIC | HONEY SMOOTH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 0 cal | 562 cal | |
| Protein | 15.2 g | 18.8 g | |
| Carbs | 33.3 g | 31.3 g | |
| Fat | 48.5 g | 46.9 g | |
| Fiber | 9.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC | HONEY SMOOTH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 188 MG | |
| Iron, Fe | 4.4 MG | 3.4 MG | |
| Potassium, K | 424 MG | 438 MG | |
| Sodium, Na | 30 MG | 203 MG |