ORGANIC DARK CHOCOLATE SALTED CARAMEL vs MILK CHOCOLATE WITH A KAHLUA COFFEE LIQUOR
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE SALTED CARAMEL wins in 5 out of 10 nutrient categories
ORGANIC DARK CHOCOLATE SALTED CARAMEL: 5
vs
MILK CHOCOLATE WITH A KAHLUA COFFEE LIQUOR: 3
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE SALTED CARAMEL | MILK CHOCOLATE WITH A KAHLUA COFFEE LIQUOR | Winner |
|---|---|---|---|
| Calories | 465 cal | 500 cal | |
| Protein | 2.3 g | 6.7 g | |
| Carbs | 44.2 g | 63.3 g | |
| Fat | 30.2 g | 23.3 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE SALTED CARAMEL | MILK CHOCOLATE WITH A KAHLUA COFFEE LIQUOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE SALTED CARAMEL | MILK CHOCOLATE WITH A KAHLUA COFFEE LIQUOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 8.4 MG | 1.2 MG | |
| Sodium, Na | 93 MG | 83 MG |