ORGANIC DARK CHOCOLATE SALTED CARAMEL vs CHUKAR CHERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC DARK CHOCOLATE SALTED CARAMEL: 4
vs
CHUKAR CHERRIES: 4
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE SALTED CARAMEL | CHUKAR CHERRIES | Winner |
|---|---|---|---|
| Calories | 465 cal | 442 cal | |
| Protein | 2.3 g | 5 g | |
| Carbs | 44.2 g | 62.5 g | |
| Fat | 30.2 g | 25 g | |
| Fiber | 4.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE SALTED CARAMEL | CHUKAR CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE SALTED CARAMEL | CHUKAR CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 8.4 MG | 5.4 MG | |
| Sodium, Na | 93 MG | 50 MG |