ORGANIC DARK CHOCOLATE RAISINS vs POP FRESH
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE RAISINS wins in 5 out of 11 nutrient categories
ORGANIC DARK CHOCOLATE RAISINS: 5
vs
POP FRESH: 4
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE RAISINS | POP FRESH | Winner |
|---|---|---|---|
| Calories | 425 cal | 600 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 67.5 g | 50 g | |
| Fat | 20 g | 40 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE RAISINS | POP FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE RAISINS | POP FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 700 MG |