ORGANIC DARK CHOCOLATE PEPPERMINT vs RICH MILK CHOCOLATE FLAVORED COMPLETE NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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RICH MILK CHOCOLATE FLAVORED COMPLETE NUTRITIONAL DRINK wins in 16 out of 23 nutrient categories
ORGANIC DARK CHOCOLATE PEPPERMINT: 4
vs
RICH MILK CHOCOLATE FLAVORED COMPLETE NUTRITIONAL DRINK: 16
(3 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE PEPPERMINT | RICH MILK CHOCOLATE FLAVORED COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 462 cal | 101 cal | |
| Protein | 7.7 g | 4.2 g | |
| Carbs | 46.2 g | 17.3 g | |
| Fat | 38.5 g | 1.7 g | |
| Fiber | 11.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE PEPPERMINT | RICH MILK CHOCOLATE FLAVORED COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 13.5 UG |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE PEPPERMINT | RICH MILK CHOCOLATE FLAVORED COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 10.4 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 42 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 127 MG | |
| Potassium, K | 462 MG | 245 MG | |
| Sodium, Na | 0 MG | 63 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |